Register - Move to Regulate

Move to Regulate: Movement Strategies for Children and Caregivers

Date: 14 November 2026 (Saturday)

Time: 9:00 AM - 12:00 PM

Location: Choa Chu Kang

SAFRA Futsal Court, Level 2

A welcoming movement session for neuro-divergent children, including children with autism or ADHD, and their parents or caregivers.

Led by Dr Karthik Pillay and his coaching team, families will explore playful activity stations involving balance, coordination, gentle strengthening and working together.

Each child participates alongside their caregiver, with options to watch first, take breaks and join at their own pace.

The session focuses on enjoyable movement, body awareness, confidence and caregiver–child connection.

Activities are followed by a short sharing session, giving caregivers practical ideas to try at home and opportunities to discuss what works for their child.

Come ready to explore, move and connect. Every child's participation can look different.

This workshop is intended for children between 5 and 10 years old.

Please note for safety consideration, the registration does not guarantee confirmation of the class. Confirmed attendees will receive a confirmation email nearer to date.

About the Coach

Dr Karthik Pillay
Founder, Neural Performance Institute |
Exercise Scientist | Author |
Functional Performance Coach

Dr Karthik Pillay is a respected exercise scientist, performance coach, and founder of the Neural Performance Institute, specialising in athletic development and neurodiverse fitness solutions. With over 15 years of experience and more than 2,000 client transformations, he coaches elite athletes and everyday individuals alike, focusing on scientific precision and functionality.

Saturday, 14 November 2026, 9:00AM –12:00PM

Child's Details

First Name

Last Name

Date of Birth

Parent/Guardian's Details

First Name

Last Name

Email Address

Verify Email Address

Mobile

Are you attending?

Attending Caregiver Details

First Name

Last Name

Mobile

Emergency Contact

Name

Relationship

Contact Number

Terms & Conditions

Prudential is a life insurance company that provides life and health insurance. You may refer to www.prudential.com.sg for the list of Prudential products and services. Product(s) and/ or service(s) mentioned which are not listed in the Prudential website are not offered by Prudential.

By clicking the "Submit" button, you also confirm that you have read, understood and given your consent for Prudential Assurance Company Singapore and its related corporations, respective representatives, agents, third party service providers, contractors and/or appointed distribution/business partners (collectively referred to as “Prudential and its authorised representatives”) to collect, use, disclose and/or process your personal data for the purpose of contacting you about products and services distributed, marketed and/or introduced by Prudential and its authorised representatives through marketing activities via all channels including but not limited to SMS, Social Media, In-app Push Notification, Phone Call etc and perusing your contact details which Prudential and its authorised representatives has in its records from time to time and in accordance to the Prudential Data Privacy Notice, which is available at http://www.prudential.com.sg/Privacy-Notice.

You hereby expressly understand and agree that your given consent(s) herein do not supersede or replace any other consents and/or previous consents which you may have previously given to Prudential and its authorised representatives in respect of your personal data and is without prejudice to any legal rights available to Prudential and its authorised representatives to collect, use or disclose your personal data.

You understand that you can refer to Prudential Data Privacy, which is available at https://www.prudential.com.sg/Privacy-Notice for more information.

*I agree to the Terms and Conditions above.

Every child is unique, with their own interests, strengths and support needs.

Please complete the following questionnaire to help us understand the participating child better and assess whether this session would be suitable for them. This will also help us create an enjoyable and supportive experience for everyone.

Should you prefer a private conversation, please contact us at everybodyclub@prudential.com.sg.

1. What activities, games or interests does your child enjoy?

(What would make this session enjoyable for them?)

2. Which movements does your child currently enjoy or need support with?

For example: walking, balancing, jumping, getting up from the floor, throwing or catching. “Not tried yet” is a useful answer too.

3. How does your child prefer to communicate and receive instructions?

For example: spoken words, demonstrations, pictures, gestures or a communication device. How do they communicate “stop” or “I need a break”?

4. Are there sounds, lights, textures, touch or busy environments that your child finds uncomfortable?

What adjustments usually help?

5. How can we recognise when your child is becoming overwhelmed?

6. How does your child usually manage joining a group or moving between activities?

Would a preview, extra time, a familiar adult or another approach help?

7. Are there any health conditions, injuries, pain, allergies, exercise restrictions or emergency arrangements the coaching team needs to know about?

8. What supervision or practical support helps your child participate safely?

9. Which parent or caregiver will participate with your child?

I confirm that I have read and understood this Participant Acknowledgement, Assumption of Risk, Release and Indemnity; that I have authority to provide the confirmations and consent above; and that I agree to be legally bound by these terms for myself and, to the extent permitted by law, on behalf of the participating child. I understand that I must tick this checkbox before completing registration.

Document Link: Click here.

PDPA Clause

Prudential Assurance Company Singapore reserves the right to use any photographs/screenshots/videos taken at Move to Regulate: Movement Strategies for Children and Caregivers Workshop, with or without the expressed written permission of those included within the photographs/ screenshots/ videos. Prudential Assurance Company Singapore may use the photographs/ screenshots/videos in any online or offline media material produced, used, or contracted by Prudential Assurance Company Singapore. including but not limited to website, electronic direct mailers whether internal or external email circulars, event highlight videos, brochures, etc.

I agree with the above PDPA clauses.

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Move to Regulate: Movement Strategies for Children and Caregivers

Child's Details

Parent/Guardian's Details

Attending Caregiver Details

Emergency Contact

Terms & Conditions

PDPA Clause

Summary

Thank you for your registration